Is Coaching Right for Me?

Across sectors, organisations are increasingly asking for programmes with titles like Taking the Initiative, Stepping Up and Empowerment at Work . These requests point to something leaders are feeling: initiative isn’t as instinctive as it once was. There’s a quiet but noticeable retreat from ownership, confidence and proactive behaviour. What we’re seeing isn’t people doing less, it’s something subtler. People still contribute, still deliver, still meet expectations. But they stop offering ideas, stop stepping forward and stop taking ownership, and they do so without ever saying a word. They still do their jobs. They still turn up. They still deliver what’s asked. But what’s fading is the spark: the instinct to anticipate, the willingness to try something new and the confidence to step toward a problem rather than wait for it to arrive. This isn’t disengagement. It’s initiative depletion – a quiet, cumulative erosion of people’s capacity and confidence to act without being asked. And it’s a protective response to overload, ambiguity or cultures where taking initiative feels risky. The data reflects this shift. Gallup’s State of the Global Workplace report shows that only around a third of UK employees feel engaged at work, and 44% of employees globally say they experience stress ‘a lot of the day.’ The CIPD’s Good Work Index echoes this, highlighting rising work intensity and emotional demands. When people are depleted, initiative is one of the first things to disappear. Why initiative is slipping Part of the story is cognitive. After years of constant change, many employees are operating with reduced bandwidth. When mental load rises, proactive thinking is the first thing to go. Organisational complexity adds another layer: shifting priorities, unclear decision rights and tangled processes create hesitation. People don’t take initiative when they’re unsure of the boundaries. Psychological factors play a role too. In cultures where mistakes carry weight, caution becomes self protection. Initiative requires safety, the sense that you can contribute or challenge without negative consequences. Leadership habits can unintentionally suppress initiative as well. When leaders reclaim ownership, fix things too quickly or solve problems for people, they send a subtle message: we don’t really trust you to own this. Over time, people stop offering. And then there’s the individual psychology. From our own Taking the Initiative programme, we see the same patterns repeatedly. The brain’s preference for certainty nudges people toward caution. The negativity bias exaggerates the consequences of getting things wrong. A fixed mindset shrinks initiative, while a growth mindset expands it. When expectations are unclear, ambiguity paralysis sets in and people default to reactive mode. How organisations can reignite initiative Rebuilding initiative doesn’t require grand transformation; it requires intentional shifts. Clarity is the first. Empowerment isn’t ‘do whatever you want’ but rather unmistakable guidance on where people can act without permission. Psychological safety is the second. Initiative thrives where people can question, challenge and experiment without fear. Purpose matters too. When work feels meaningful, proactive behaviour follows naturally. And because initiative is a capability, not a personality trait, it can be taught, practised and strengthened. Reducing unnecessary complexity (the friction of unclear processes, conflicting priorities and hidden decision makers) liberates initiative instantly. How individuals can strengthen their own initiative At the individual level, small shifts make a big difference. Focusing on your ‘control zone’ – your planning, communication and behaviours – builds momentum. Using proactive language nudges the brain toward action. Scanning the horizon for gaps, anticipation points and value add moments builds the habit of looking ahead. And simple tools, like Mel Robbins’ 5 Second Rule, help bypass hesitation and strengthen proactive muscle memory. At Verosa, we help organisations create the clarity, confidence and cultural conditions that bring initiative back to life. Through evidence based development and leadership support, we work with teams to build environments where people don’t just step up, they step forward. Because when initiative returns, performance lifts, ownership grows and organisations move faster. And in a world that isn’t slowing down, that shift matters.