Coaching - What to Expect

What is Coaching?

Coaching is a powerful professional development tool. It is widely accepted as one of the most effective, impactful ways for organisations to develop leaders, remedy challenging behaviour and improve overall business performance. 


Coaching is not mentoring nor consulting – our expertise lies in enabling you to unlock your own thinking and discover solutions for yourself, rather than in giving you answers and solutions.


For the right people in the right places, it is an extremely valuable and effective investment. It is used across the world by the highest performing organisations to develop talent, support strategic decision making, improve leadership behaviour and increase individual – and organisational – capability.

three colleagues talking round a table

What is the role of the Business?

Often, the business will nominate an individual for a coaching programme. We will work with the business sponsor to establish in detail the requirements for the intervention and the ways in which success can be measured.


The coach will report to the business in general terms on how the coaching relationship is  developing over time but will never disclose any of the confidential content of the coaching sessions.


The business should stand ready to support the client. Changing the way we think and act can be challenging, even when we have support from those around us. When key leaders above or beside us are indifferent, sceptical or hostile to changes we are trying to make, this process can become exponentially more difficult.

What is the Process?

Before the coaching takes place, your coach will meet you (and your business sponsor if applicable), to discuss desired goals and outcomes. We will agree on lines of communication and on how we will measure success.


Your coach will typically meet you for anything between 6 - 12 development sessions. These last between 50 – 70 minutes and are spaced roughly two-four weeks apart. 


The sessions will be tailored around you and are designed to facilitate your individual growth and development in line with your business goals.

We use a range of diagnostic tools to support you on your coaching journey. Depending on what’s appropriate, this may include the use of psychometric assessment tools, 360-degree feedback facilitation and other analytical exercises and assessments.


We are available to answer questions, offer input and guidance and ad hoc coaching via email in-between coaching sessions for the duration of our coaching relationship.

Discover if coaching is right for you

IS COACHING RIGHT FOR ME?

Related Article

10 June 2026
Summer has a habit of disrupting good intentions. Diaries become fragmented, annual leave takes priority and development plans that began the year with momentum are quietly pushed into September. It’s an understandable response. When teams are managing workloads, covering holidays and keeping the business moving, leadership development can feel like something that can wait. But momentum is far easier to maintain than it is to rebuild. And summer may be one of the most overlooked opportunities for meaningful development. Without the pace and pressure that often define the rest of the year, leaders can find themselves with something that is usually in short supply: space to think. Space to reflect on what’s working, what’s not and where they need to grow. Space to have the conversations that get postponed when everyone is moving at full speed. That is often where meaningful development begins. We see it all the time. A leader enters the summer months knowing they need to have a difficult conversation, build stronger relationships with stakeholders or step more confidently into their role. The intention is there, but the summer hiatus takes over. Before they know it, September has arrived and the challenge has not gone away – it has simply been carried forward. Development rarely stalls because people do not care about it. More often, it stalls because it feels easier to postpone than prioritise. The irony is that summer can provide exactly the conditions leaders need to make progress. With fewer competing demands and a little more headspace, there is an opportunity to step back, gain perspective and focus on the habits, behaviours and skills that often get overlooked during busier periods. The risk of putting everything on hold until September is that the challenges do not wait. Teams still need direction. Difficult conversations still need to happen. Change still needs to be led. By the time autumn arrives, many organisations are trying to restart development activity while also preparing for year-end priorities and looking ahead to the next financial year. Development becomes another item on an already crowded agenda. Organisations that maintain a focus on development throughout the summer often see a different outcome. Leaders return with greater clarity, renewed confidence and a stronger sense of direction. Rather than spending September rebuilding momentum, they are ready to build on it. Importantly, this does not require more pressure or more time away from the day job. In many cases, it is the smaller, more targeted interventions that create the greatest impact. The opportunity is not to do more. It is to create the right moments for development to continue. Perhaps that is the real challenge for organisations this summer. Not whether leadership development can wait until September, but whether it should. Because leadership is not seasonal. The demands leaders face do not disappear during the summer months, and neither does the opportunity to help them grow. Small, focused development opportunities can make a big difference. Explore our Summer of Strength initiative and see what is possible in the months ahead.